Here you will find my best recommendations for diets, recipes, and LC related items. In addition, you can read all about my journey and engage with other LC practitioners all right here on this website. I’ll also post any great recipes that I can find (especially those that include bacon!) as well as comprehensive reviews of diet programs. If you’ve ever done LC diets or are currently on one, then look no further for the best and most up-to-date content in the LC world.
I want to read and respond to your comments so be sure to drop a message in the bottom of every page. I will try my best to respond to every comment as well as answer any questions you may have. If you have any questions that are perhaps more personal, then you can contact me using the contact page. Messages that are sent using that form go directly to me. Thanks for visiting and let’s lose that fat!